Be Healthy at Home

Nutrition information for all ages

  • Pregnancy and babies
  • 1 – 5 year olds
  • School children and teens
  • Seniors
  • General nutrition
  • Menu planning tool

Need meal and recipe ideas?

Visit our recipe library for inspiration.

Find Recipes

Healthy habits need to start young

Explore more about nutrition for babies, children and teens below.

Visit Our Resource page

Storybooks for sale

A fun and engaging way to promote fruit and vegetables to children through story time.

Two books now in the series – I’m Having a Rainbow for Dinner and We’re Growing a Rainbow.

Order your copy

Nutrition Information for all Ages

Healthy at Home is an online portal for nutrition information. You will find recipe and meal planning ideas as well as topical articles on nutrition.

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About Us

We believe eating is about food. We aim to empower the Queensland and Northern Territory community with skills and knowledge so everyone is better able to access and prepare healthy food, no matter where and in what social circumstance they live.

As Queensland’s most experienced community nutrition organisation, NAQ Nutrition are a trusted source of nutrition information, staffed by a team of skilled, compassionate professionals. We identify client needs; develop creative and innovative solutions; and deliver sustainable outcomes.


Our Team

Elizabeth Borgo

Accredited Practising Dietitian

B. Health Sc (Nutrition & Dietetics)
B. Business (HRM)

Elizabeth loves nothing more than getting people excited about good food and good nutrition. She is an experienced presenter who will bring a balanced approach to healthy eating to your workplace. She also has extended qualifications in Human Resource Management and can assist with integrating nutrition and wellbeing activities that have strategic fit with the objectives of an organisation.

Further Information

For further information about our services, contact our Queensland office.
Office hours:

Mon – Fri 9:00am – 4:00 pm

PH: (07) 3257 4393

Email: [email protected]


 

Recipe Library

If you are after tasty meal ideas, have a look at our recipe library. Our tried and tested collection can be broken down by meal time and features recipes catering for a range of diet needs.

Go To Recipes Page

Latest Videos

Take a look at our latest videos.

Storybooks for sale

A fun and engaging way to promote fruit and vegetables to children through story time.

Two books now in the series – I’m Having a Rainbow for Dinner and We’re Growing a Rainbow.

Storybooks

Order your copy here

Community Involvement and Events

NAQ Nutrition works across Queensland to promote healthy living and good nutrition in the home. This is through education, health promotion and building skills in cooking and meal planning.

Take a look at some of the latest activities and projects we have been involved in.